About

Bernice Ruiz Baldwin is dedicated to providing compassionate support and evidence-based strategies to help clients navigate life's challenges. With over ten years of experience and a commitment to confidentiality, she empowers individuals to achieve personal growth and emotional well-being.

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I possess specialized experience in working with individuals who are struggling with depression, anxiety, and trauma that are hindering their day-to-day lives. I believe that one of the bravest things you can do is begin to understand your own story. We face many unique pressures and stressors as we discover who we are and what we want. I am passionate about helping manage these challenges that frequently arise within family, friendships, or self-identity.

Therapy is not just for people with mental illnesses, someone grieving a loss, or someone who experienced a trauma. Therapy can reduce stress, improve relationships, and help with decision-making. I view you as an expert on your story. My approach has often been termed “conversational” by clients, who often felt that therapy did not feel like therapy.

Therapy works best when there is a trusting therapist-client relationship, curiosity for self-discovery, and honesty. I look forward to working with you and helping you be the best version of yourself!

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Finances

Fees

Individual Session Cost: $150 a session

Payment Method 

HTH takes a variety of forms of payment including:

  • American Express

  • Discover

  • Mastercard

  • Health Savings Account

  • Visa

In Network Plans

  • Aetna

  • Aetna EAP

  • Aetna-Medicare

  • Ambetter

  • Anthem EAP-Bank of America

  • Blue Cross Blue Shield(Florida Blue, Blue Cross Pennsylvania, Blue Cross Blue Shield of Massachusetts, )

  • Carelon Behavioral Health)

  • Cigna

  • EAP: Cigna

  • EAP: Optum

  • Horizon Blue Cross and Blue Shield of New Jersey

  • Humana Medicare

  • Medicare

  • Optum

  • Oscar (Optum)

  • Oxford (Optum)

  • Tricare

  • United Healthcare (Optum)

  • United Healthcare Medicare Advantage

Out-of-Network

I accept clients claiming on their OON Benefits.

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Specialties

I work with clients who may be struggling with depression, anxiety, and trauma/PTSD. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

Expertise

  • Codependency

  • Coping Skills

  • Dual Diagnosis

  • Emotional Disturbance

  • Impulse Control Disorders

  • Internet Addiction

  • Life Coaching

  • Life Transitions

  • Mood Disorders

  • Parenting

  • Peer Relationships

  • Self Esteem

  • Self Harming

  • Sleep or Insomnia

  • Stress

  • Suicidal Ideation

  • Women’s Issues

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Client Focused Treatment Approach

Individual, One-on-One Therapy for Adolescents & Adults.

Ms. Baldwin serves a variety of racial ethnicities and backgrounds, as well as the Hispanic and Latino communities. 

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behavioral (CBT)

  • Cognitive Processing (CPT)

  • Dialectical Behavior Therapy (DBT)

  • Existential (ET)

  • Interpersonal (IPT)

  • Interpersonal Therapy (IPT)

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing (MI)

  • Person-Centered (PCT)

  • Solution Focused Brief (SFBT)

  • Strength-Based Therapy (SBT)

Let’s Work Toward The Best Version of You